Juice Cleanse : Lose Weight, Detox, And Feel Great With Over 50 Recipes! Read Online Free Page A

so take advantage of it while still in season.
     
    Servings: 2
     
    Ingredients:
    3 celery stalks
    4 asparagus stalks
    1 carrot
    1 apple
     
    Directions:
    Juice all the vegetables together and serve as fresh as possible.
Spinach and Parsley Juice
     
    Believe it or not, but parsley is very benefic for digestion and cleansing your blood so make sure to include it in your diet. Plus, its flavor will improve the taste of your juice.
     
    Servings: 2
     
    Ingredients:
    1 cup parsley leaves
    1 cup spinach leaves
    2 carrots
    2 apples
     
    Directions:
    Juice everything together and serve as soon as possible.
Pineapple and Mint Juice
     
    This is a very refreshing juice, perfect for your breakfast as it will give you plenty of energy and last you at least until lunch time.
     
    Servings: 2
     
    Ingredients:
    1/2 fresh pineapple
    1 small cucumber
    2 mint springs
    1/2 lemon
     
    Directions:
    Juice all the ingredients and serve as fresh as possible garnished with a few ice cubes and a mint leaf.
Pink Lemonade
     
    Beets and lemons come together in this juice to create a refreshing and nutritious drink that will help with digestion and boost your immune system, as well as cleanse your blood from all those deposited toxins.
     
    Servings: 2
     
    Ingredients:
    1 apple
    1/2 lemon
    1 beet
    1 cup water
     
    Directions:
    Juice the apple, lemon and beet then mix the juice with water and drink as fresh as possible.
Mango and Carrot Juice
     
    Loaded with beta-carotene and nutrients, this juice is a great snack during the day and it is so good that it can be considered dessert too.
     
    Servings: 2
     
    Ingredients:
    1 large mango, peeled and pit removed
    6 carrots
     
    Directions:
    Juice the mango and carrots and serve the juice with a few ice cubes if you want.
Fennel and Basil Juice
     
    Fennel is great to relief stomach aches and help with digestion, but also fights anemia. Combined with other veggies or fruits, it yields a juice that can be drank if you are having problems with stomach due to the lack of solid food.
     
    Servings: 2
     
    Ingredients:
    1 cucumber
    1 bulb fennel
    4 carrots
    1/4 cup basil leaves
    1/4-inch ginger piece
     
    Directions:
    Juice everything together and serve as fresh as possible.
Cabbage and Turnip Juice
     
    High in vitamin K and A, turnip greens are a great addition to your diet. Cabbage is actually richer in vitamin C that oranges so don't be surprised to find it in many juicing recipes.
     
    Servings: 2
     
    Ingredients:
    2 cups turnip greens
    1/4 head green cabbage
    1 apple
     
    Directions:
    Juice all the ingredients and serve the juice as fresh as possible.
Bok Choy and Cabbage Juice
     
    Bok choy is a great source of antioxidants, such as vitamin C, and that makes it perfect for detox, but its high content of vitamin K promotes healthy bones. If you don't like the taste of the juice, add 1 apple to improve it.
     
    Servings: 2
     
    Ingredients:
    4 bok choy leaves
    1 small cucumber
    1/4 head green cabbage
    1 apple
     
    Directions:
    Juice all the ingredients together, mix and serve as fresh as possible.
Pear and Kale Juice
     
    Pears have a powerful diuretic effect and they are also very filling. Combined with kale, this juice is delicious and nutritious and it's a great choice for your morning juice intake.
     
    Ingredients:
    2 pears
    4 kale leaves
    1/4-inch ginger piece
    1/2 lemon
     
    Directions:
    Juice all the ingredients together and serve as fresh as possible.
Pomegranate and Melon Juice
     
    Slightly sweet and sour, this recipe is perfect for people who just begin juicing because it tastes good without sacrificing the nutritional benefits.
     
    Servings: 2
     
    Ingredients:
    1 pomegranate
    2 cups melon cubes
    1 mint spring
     
    Directions:
    Juice all the ingredients together and serve the juice as fresh as possible.
Zucchini and Broccoli Juice
     
    Loaded with fibers, zucchini helps in digestion and toxin elimination and it also keep the sugar in blood at normal levels. Broccoli is rich in vitamin A, C,