Juice Cleanse : Lose Weight, Detox, And Feel Great With Over 50 Recipes! Read Online Free Page B

K, folate and iron so it's a good addition to your diet at any time.
     
    Servings: 2
     
    Ingredients:
    1 small zucchini
    1/2 head broccoli
    1 apple
     
    Directions:
    Juice all the ingredients and serve fresh.
Blueberry and Red Cabbage Juice
     
    A tasty juice that will bring antioxidants into your body, replacing and eliminating the toxins and chemicals. The blueberries can easily be replaced with other berries, such as raspberries or blackberries as they all have the same properties.
     
    Servings: 2
     
    Ingredients:
    2 cups blueberries
    1/4 head red cabbage
    1 apple
     
    Directions:
    Juice all the ingredients and serve as fresh as possible.
Blueberries and Lettuce Juice
     
    This is a great juice to drink in the morning because it has a bit of everything, from various fruits to vegetables, therefore the nutrient range is wide and you will get plenty of antioxidants and vitamins to start your day on a high note.
     
    Servings: 4
     
    Ingredients:
    4 lettuce leaves
    1/2 cucumber
    1 celery stalk
    1 cup blueberries
    1/2 cup strawberries
    1/2 lemon
    1 orange
     
    Directions:
    Juice all the ingredients and serve the drink as fresh as possible.
Mango and Strawberry Juice
     
    This juice has a strong earthy flavor, but it's loaded with antioxidants and beta-carotene and that makes it a great choice for your morning juice because your body will absorb all these nutrients better.
     
    Servings: 4
     
    Ingredients:
    1 orange
    1 ripe mango, sliced
    1/4 cup strawberries
    1 carrot
    1/2 cup spinach leaves
    1 cucumber
    1 apple
     
    Directions:
    Juice all the ingredients together and serve as fresh as possible.
Apple and Cucumber Juice
     
    This is a juice perfect to keep you hydrated during the day. It is light and tasty, but despite that it has plenty of vitamins and minerals to give you an energy boost as well.
     
    Servings: 2
     
    Ingredients:
    1 cucumber
    2 apples
    1 orange
    1/2 cup spinach
     
    Directions:
    Juice all the ingredients and serve the juice as fresh as you can.
Red Cabbage and Grape Juice
     
    Not too sweet, yet not sour either, this juice is very filling and can give you plenty of energy. Although the grapes have more sugar than other fruits, the juice is balanced by the red cabbage that brings plenty of minerals as well.
     
    Servings: 4
     
    Ingredients:
    1/4 head red cabbage
    2 cups red grapes
    1 cucumber
    1 apple
    1/2 cup spinach
    1 kale leaf
     
    Directions:
    Juice everything together and drink as fresh as possible.
Banana and Mango Juice
     
    This is a very filling juice that would do wonders in the morning, not only filling you up until lunch, but also providing you with energy and a refreshing and delicious taste to get you started.
     
    Servings: 2
     
    Ingredients:
    1 banana
    1 ripe mango
    1 apple
    1/2 cup strawberries
    1/2 cucumber
     
    Directions:
    Juice all the ingredients and drink as fresh as possible.
Celery, Apple and Ginger Juice
     
    Loaded with vitamin A, antioxidants and minerals, this juice will give you the energy boost you need during the day.
     
    Servings: 2
     
    Ingredients:
    2 celery stalks
    2 apples
    1 carrot
    1/2-inch ginger piece
    1/4 lemon
     
    Directions:
    Juice everything together and serve as soon as possible.
Tomato and Basil Juice
     
    A light and savory juice that works great as a snack between meals, this juice tastes a bit like a salad so it will give you the illusion of eating and being filled up. Plus, tomatoes are known for their high content of antioxidants and lycopene which is considered to help against heart problems and blood clogs.
     
    Servings: 4
     
    Ingredients:
    2 tomatoes
    1/4 cup fresh basil leaves
    1/4 cup fresh parsley leaves
    1 celery stalk
    4 lettuce leaves
    1 cucumber
     
    Directions:
    Juice all the ingredients and drink the juice as soon as possible after processing.
Spinach and Lemon Juice
     
    Antioxidants and iron is not all you get in this juice. It is also loaded with fibers which help in digestion and help with toxin elimination. Not to mention its